Is Itsuki Hakata Pork Bone-Style Instant Ramen Noodles (Animal Ingredients Free) 1 Servings 104g Vegetarian?


Ingredients
Noodles (Wheat Flour, Salt), Vegetable Oil, Hydrolysed Protein, Satl, Powdered Soy (Soybean), Milk, Vegetable Extract, Sugar, Yeast Extract, Powdered Soy Sauce (Soyean, Wheat), Powdered Fats And Oil, Spices, Powdered Miso (Soybean), Green Onion, Seasoning (Amino Acids, Msg), Alkaline Water, Processed Starch, Flavouring, Contains Wheat, Soybean, Sesame, May Also Contains Buckwheat, Egg, Crustacean
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


