Is Ivarest Poison Ivy Itch Cream, Maximum Strength Low FODMAP?

Ingredients

Active Ingredients: Calamine (14.0%) (w/w), Benzyl Alcohol (10.5%) (w/w), Diphenhydramine Hydrochloride (2.0%) (w/w). Purpose: Skin Protectant, External Analgesic, External Analgesic. Inactive Ingredients: Bentonite, Benzethonium Chloride, Camphor, Hydroxyethyl Acrylate/Sodium Acryloyldimethyl Taurate Copolymer, Hydroxyethylcellulose, Lanolin Alcohol, Lanolin Oil, Magnesium Aluminum Silicate, Menthol, PEG-4, Petrolatum, Polyglyceryl-3 Diisostearate, Polysorbate 60, Propylene Glycol, Purified Water, PVP, Red 33, Sorbitan Stearate, Squalane, Yellow 5, Yellow 6.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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