Is Ivar's Loaded Baked Potato Soup Vegan?


Ingredients
Chicken Stock (water, Chicken Broth {chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract}), Potato (potato, Sodium Acid Pyrophosphate), Whole Milk, Heavy Cream {milk}, Natural Sour Cream (cream, Non-fat Skim Milk, Non-fat Dry Milk, Culture, Enzyme), Nitrite Free Bacon (natural Pork, Water, Sea Salt, Organic Honey, Celery Powder), Onions, Organic Corn Starch, Butter (cream {milk}, Salt), Chives, Cheddar Cheese Flavor (cheddar Cheese And Blue Cheese [{pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Whey, Water, Salt], Salt, Corn Oil, Yeast Extract, Sweet Cream Powder {sweet Cream, Non-fat Milk}, Butter {cream, Natural Flavoring}, Sugar, Dry Mustard, Flavor), Cultured Dextrose, Sea Salt, Garlic (water, .dehydrated Garlic), Black Pepper. Contains Milk.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


