Is Iyan Ado Iyan Pounded Yam Pescatarian?

This product may or may not be pescatarian as it lists 2 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for pescatarian

  • sodium bisulphite & ascorbyl palmitate
  • diglycerides

sodium bisulphite & ascorbyl palmitate

Dietitian note

Ascorbyl palmitate (e304) is a compund of both palmitic acid and ascorbic acid. In some cases, palmitic acid may be animal derived.

Note by Rhyan Geiger, RDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Potato Granules (Dehydrated White Potatoes, Mono And Diglycerides, Disodium Dihydrogen Diphosphate, Sodium Bisulphite & Ascorbyl Palmitate), Potato Starch, Shortening (Hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate (Milk Derivative), Sodium Silicoalumionate, Dipotassium Phosphate), Yam Flour

Check Iyan Ado Iyan Pounded Yam against your own diets in the app.

Explore other diets

Often paired with Pescatarian

Lactose FreeYes

Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.

Details →
Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Details →

Where to buy

Iyan Ado Iyan Pounded Yam is available at 1 retailer

H-E-B

About this product

Grain · Powder

Flavor
Neutral
Texture
PowderyDry
Commonly used for
CookingMeal PrepSide Dish