Is Iyo Quiero! Avocado Spinach Bacon Cream Cheese Dip, Avocado Spinach Bacon GERD Friendly?

No. This product is not GERD friendly free as it lists 10 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • less than 2% of bacon
  • of bacon
  • cheese
  • parmesan cheese
  • pasteurized part skim mily cheese cultures
  • acidified sour cream
  • pasteurized cream
  • citric acid
  • cured with water
  • granulated garlic
  • vinegar
  • cane vinegar
  • +4 more

less than 2% of bacon

Dietitian note

Processed meats, such as bacon, sausage, ham, and hot dogs, can exacerbate GERD symptoms due to several factors: (1) High Fat Content: Processed meats often contain high amounts of saturated fat, which can slow down digestion and relax the lower esophageal sphincter (LES). This can allow stomach acid to reflux into the esophagus, causing heartburn and other GERD symptoms. (2) Preservatives and Additives: Many processed meats contain preservatives like nitrates and nitrites, which can irritate the digestive tract and contribute to GERD symptoms. (3) Sodium Content: Processed meats are often high in sodium, which can lead to fluid retention and bloating, potentially worsening GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

+12 more in the app

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Ingredients

HASS AVOCADO, CREAM CHEESE SPREAD (PASTEURIZED MILK AND CREAM, MILK PROTEIN CONCENTRATE, SALT, CAROB BEAN GUM, CITRIC ACID, LACTIC ACID, SORBIC ACID, CARRAGEENAN, XANTHAN GUM), SPINACH, ACIDIFIED SOUR CREAM (PASTEURIZED CREAM, CITRIC ACID, MODIFIED CORN STARCH, GELATIN, GUAR GUM, SODIUM PHOSPHATE, IODIZED SALT, SODIUM BENZOATE [PRESERVATIVEL POTASSIUM SORBATE [PRESERVATIVED]) PARMESAN CHEESE (PASTEURIZED PART SKIM MILY CHEESE CULTURES, SALT, ENZYMES), CHEESE (PASTEURIZED MILK, SALT, LACTIC ACID CULTURES, ENZYME, CAROTENE COLOR), CONTAIN LESS THAN 2% OF BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, CANE VINEGAR, SODIUM ERYTHORBATE, SODIUM NITRITE, NATURAL SMOKED FLAVOR), WATER, SALT, NATURAL FAVORS, ASCORBIC ACID (TO MAINTAIN COLOR), VINEGAR, SODIUM ASCORBATE (TO MAINTAIN COLOR), BUTTER, GRANULATED GARLIC, ONION POWDER, SPICE, SODIUM PHOSPHATES.

Check Iyo Quiero! Avocado Spinach Bacon Cream Cheese Dip, Avocado Spinach Bacon against your own diets in the app.

About this product

Dip · Spreadable

Flavor
SavorySmokySaltyButtery
Texture
CreamySmooth
Commonly used for
DippingSnackingGarnishingTopping