Is Iyo Quiero! Avocado Spinach Bacon Cream Cheese Dip, Avocado Spinach Bacon Gluten Free?
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Ingredients
HASS AVOCADO, CREAM CHEESE SPREAD (PASTEURIZED MILK AND CREAM, MILK PROTEIN CONCENTRATE, SALT, CAROB BEAN GUM, CITRIC ACID, LACTIC ACID, SORBIC ACID, CARRAGEENAN, XANTHAN GUM), SPINACH, ACIDIFIED SOUR CREAM (PASTEURIZED CREAM, CITRIC ACID, MODIFIED CORN STARCH, GELATIN, GUAR GUM, SODIUM PHOSPHATE, IODIZED SALT, SODIUM BENZOATE [PRESERVATIVEL POTASSIUM SORBATE [PRESERVATIVED]) PARMESAN CHEESE (PASTEURIZED PART SKIM MILY CHEESE CULTURES, SALT, ENZYMES), CHEESE (PASTEURIZED MILK, SALT, LACTIC ACID CULTURES, ENZYME, CAROTENE COLOR), CONTAIN LESS THAN 2% OF BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, CANE VINEGAR, SODIUM ERYTHORBATE, SODIUM NITRITE, NATURAL SMOKED FLAVOR), WATER, SALT, NATURAL FAVORS, ASCORBIC ACID (TO MAINTAIN COLOR), VINEGAR, SODIUM ASCORBATE (TO MAINTAIN COLOR), BUTTER, GRANULATED GARLIC, ONION POWDER, SPICE, SODIUM PHOSPHATES.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.