Is Izzio Artisan Bakery Sourdough Gluten Free?

Description
Crusty exterior and chewy, slightly airy interior with a mild tang; reviewers commonly note consistent texture and moderate sourness compared with bakery loaves. Frequently used for toasted slices, sandwiches, paninis, grilled cheese, dipping in soups or sauces, and bruschetta, it receives praise for reliability though some seek stronger sour flavor.

Description
Crusty exterior and chewy, slightly airy interior with a mild tang; reviewers commonly note consistent texture and moderate sourness compared with bakery loaves. Frequently used for toasted slices, sandwiches, paninis, grilled cheese, dipping in soups or sauces, and bruschetta, it receives praise for reliability though some seek stronger sour flavor.
Ingredients
Water, Wheat Flour, Whole Wheat Flour, Sourdough Culture (Wheat Flour, Water), Honey, Sunflower Seeds, Whole Brown Flax Seeds, Pumpkin Seeds, Poppy Seeds, Sea Salt, Rolled Oats, Millet, Yeast, Malted Barley Flour, Enzymes. CONTAINS: Wheat. Made in a facility that also handles Dairy, Egg, Tree Nuts, Wheat, Peanuts, Sesame, Soya.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


