Is J. Higgs Extreme Ranch Tortilla Chips, Extreme Ranch Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- buttermilk solids
- non-fat dry milk
- whey
- disodium inosinate
- natural flavors
- dextrose
buttermilk solids
Dietitian noteButtermilk is a fermented drink typically made from cow's milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHOLE CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED, CORN, CANOLA, SOYBEAN AND/OR SUNFLOWER), SALT, WHEY, CORN SYRUP SOLIDS, NON-FAT DRY MILK, GARLIC POWDER, ONION POWDER, MONOSODIUM GLUTAMATE, TOMATO POWDER, BUTTERMILK SOLIDS, DEXTROSE, VINEGAR POWDER (IP MALTODEXTRIN, WHITE DISTILLED VINEGAR), CONTAINS 2% OR LESS OF: LACTIC ACID POWDER, NATURAL FLAVORS, MUSTARD POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, PARSLEY, CITRIC ACID, YEAST EXTRACT.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Chips · Pouch