Is J. Higgs Extreme Ranch Tortilla Chips, Extreme Ranch Dairy Free?
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Why it's not dairy free
- non-fat dry milk
- buttermilk solids
- whey
non-fat dry milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
WHOLE CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED, CORN, CANOLA, SOYBEAN AND/OR SUNFLOWER), SALT, WHEY, CORN SYRUP SOLIDS, NON-FAT DRY MILK, GARLIC POWDER, ONION POWDER, MONOSODIUM GLUTAMATE, TOMATO POWDER, BUTTERMILK SOLIDS, DEXTROSE, VINEGAR POWDER (IP MALTODEXTRIN, WHITE DISTILLED VINEGAR), CONTAINS 2% OR LESS OF: LACTIC ACID POWDER, NATURAL FLAVORS, MUSTARD POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, PARSLEY, CITRIC ACID, YEAST EXTRACT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 3 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Chips · Pouch