Is J. Higgs Extreme Ranch Tortilla Chips, Extreme Ranch Vegan?
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Why it's not vegan
- buttermilk solids
- non-fat dry milk
- whey
- disodium inosinate
- natural flavors
- lactic acid powder
- dextrose
buttermilk solids
Dietitian noteButtermilk is a fermented dairy drink typically made from cow's milk.
Note by Rhyan Geiger, RDN
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Ingredients
WHOLE CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED, CORN, CANOLA, SOYBEAN AND/OR SUNFLOWER), SALT, WHEY, CORN SYRUP SOLIDS, NON-FAT DRY MILK, GARLIC POWDER, ONION POWDER, MONOSODIUM GLUTAMATE, TOMATO POWDER, BUTTERMILK SOLIDS, DEXTROSE, VINEGAR POWDER (IP MALTODEXTRIN, WHITE DISTILLED VINEGAR), CONTAINS 2% OR LESS OF: LACTIC ACID POWDER, NATURAL FLAVORS, MUSTARD POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, PARSLEY, CITRIC ACID, YEAST EXTRACT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Chips · Pouch