Is J. HIGGS, POTATO CHIPS, PIZZA Vegan?
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Ingredients
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN OIL, COTTONSEED OIL, CANOLA OIL, SOYBEAN OIL), SEASONING (MALTODEXTRIN, SUGAR, SALT, MONOSODIUM GLUTAMATE, TOMATO POWDER, SPICES, NATURAL FLAVORS (MALTODEXTRIN, WHEY SOLIDS, SALT), GARLIC POWDER, ONION POWDER, PARSLEY, MOZZARELLA CHEESE (PART SKIM MILK, SALT, CULTURES, ENZYMES), CITRIC ACID, ROMANO CHEESE (MILK, SALT, CHEESE CULTURE, ENZYMES), PARMESAN CHEESE (MILK, SALT, CULTURES, ENZYMES), ARTIFICIAL FLAVOR, EXTRACTIVE OF PAPRIKA, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SILICON DIOXIDE, SUNFLOWER OIL), SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.