Is J.J. Cassone, Italian Garlic Bread Vegetarian?
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Ingredients
Unbleached Enriched Wheat, Flour, Flor,malted Barley Flour Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1) Riboflavin (Vitamin B2) Folic Acid (A B Vitamin)), Water, Soybean Oil, Contains 2% Or Less Or Each Of The Following: Salt, Dehydrated Minced Garlic, Yeast, High Frictpse Corn Syrup, Dried Oregano, Dough Conditioners (Datem, L-cyeteine, Enzyme, Ascorbic Acid, Calcium Sulfate), Calcum Propionate (A ), Artificial Flavor, Beat Carotene Color
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.