Is J. LEE'S SPICY GOURMET BBQ SAUCE, 12 FL OZ Dairy Free?
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Ingredients
BROWN SUGAR, KETCHUP (TOMATO CONCENTRATE, VINEGAR, SUGAR, SALT, ONION POWDER, SPICE, NATURAL FLAVORING), MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, NATURAL FLAVOR, SPICES, GARLIC POWDER), PANOLA WORCESTERSHIRE SAUCE (VINEGAR, BROWN SUGAR, DEXTROSE, CARAMEL COLOR, SPICES, GARLIC, SALT, CELLULOSE GUM, MALIC ACID, ONION, NATURAL FLAVORS, NO MORE THAN 2% SILICON DIOXIDE ADDED AS AN ANTI-CAKING AID, SALT, MOLASSES, CITRIC ACID), HABANERO PEPPERS, CAYENNE PEPPERS, XANTHAN GUM, ASCORBIC ACID.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.