Is J. LUEHDERS, OCEAN MIX FRUIT GUMMI WITH 20% FRUIT JUICE Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

paprika-extract

paprika-extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

GLUCOSE SYRUP, SUGAR, APPLE JUICE FROM APPLE JUICE CONCENTRATE, GELATIN (GELLING AGENT), CITRIC ACID (ACIDIFIER), FLAVOR, COLORS (TURMERIC, PAPRIKA-EXTRACT, BLACK CARROT CONCENTRATES, CONCENTRATE OF PUMPKIN, SPIRULINA AND APPLE), CARNAUBA WAX (SEPARATING AGENT).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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