Is J Skinner Danish, Cheese Bliss Dairy Free?


Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Margarine (Palm Oil, Soybean Oil, Water, Salt, Contains Less Than 2% Of Each Of Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate (A), Citric Acid, Natural & Artificial Flavor, Vitamin A Palmitate Added, Beta Carotene (Color), Whey), Water, Sugar, Whole Eggs, Powdered Sugar, Milk, Neufchatel Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Margarine (Palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate , Citric Acid, Natural And Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added), Egg Whites, High Fructose Corn Syrup Shortening (Palm Oil, Soy Lecithin), Nonfat Milk, Hydrated Monoglyceride (Water And Monoglycerides With Propionic Acid And Phosphoric Acid (Added As)), Contains 2% Or Less Of: Corn Syrup, Yeast, Food Starch-modified, Salt, Milk Protein Concentrate, Cheese Culture, Carob Bean Gum, Microcrystalline Cellulose, Lemon Juice From Concentrate (Water, Concentrated Lemon Juice), Lactic Acid, Calcium Lactate, Tapioca Dextrin, Artificial Flavor, Sodium Stearoyl Lactylate, Mono-and Diglycerides, Citric Acid, Whey, Agar Xanthan Gum, Artificial Color, Ascorbic Acid, Apocarotenal (For Color), Potassium Sorbate
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


