Is J Skinner Danish, Heavenly Cheese Dairy Free?


Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin and Folic Acid), Margarine [Palm Oil, Soybean Oil, Water, Salt, Vegetable Monoglycerides, Soy Lecithin, Sodium Benzoate and Citric Acid (preservatives), Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added], Neufchatel Cheez Blend [Milk, Neufchatel Cheese (Pasteurized Milk and Cream, Cheese Culture, Salt, Carob Bean Gum), Skim Milk, Palm Oil, Milk Protein Concentrate, Cheese Cultures, Salt, Carob Bean Gum, Lactic Acid, Mono and Diglycerides, Citric Acid as a preservative, Apocarotenal (Color)], Water, Whole Eggs, Sugar, Cornstarch, High Fructose Corn Syrup, [Water and Monoglycerides with Propionic Acid and Phosphoric Acid (added as preservatives)], contains less than 2% of each of the following: Corn Syrup, Yeast, Salt, Food Starch-Modified, Palm Oil with Soya Lecithin, Microcrystalline Cellulose, Concentrated Lemon Juice, Tapioca Dextrin, Artificial Flavor, Sodium Stearoyl Lactylate, Lactic Acid Powder, Calcium Lactate, Casein (Milk), Non-Fat Milk and Whey Solids, Agar, Dextrose, Artificial Color, Leavening (Sodium Bicarbonate), Xanthan Gum, Ascorbic Acid, Potassium Sorbate (preservative).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


