Is Jack & Annies Crispy Jack Fruit Nuggets Vegan?
Description
Crunchy bite with a savory-sweet flavor profile and a fibrous, tender interior that contrasts crisp coating. Commonly eaten hot as an appetizer or snack, added to sandwiches, wraps, salads, or paired with dipping sauces. Customer reviews note satisfying crispness and versatility, with occasional inconsistency in coating adhesion and seasoning overall.
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Description
Crunchy bite with a savory-sweet flavor profile and a fibrous, tender interior that contrasts crisp coating. Commonly eaten hot as an appetizer or snack, added to sandwiches, wraps, salads, or paired with dipping sauces. Customer reviews note satisfying crispness and versatility, with occasional inconsistency in coating adhesion and seasoning overall.
Ingredients
Jackfruit, Water, Wheat Flour, Soy Flour, Canola And Soybean Oil, Less Than 2% Of: Methylcellulose (plant Fiber), Natural Flavor, Sugar, Salt, Spices, Garlic Powder, Onion Powder, Oleoresin (paprika, Turmeric), Baking Soda, Yeast Extract. Contains: Soy, Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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