No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Jack Daniel's Original BBQ Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

This barbecue sauce offers a smoky, slightly sweet profile with a pronounced whiskey-infused note, presenting a thick, glossy texture that coats meats evenly, consistently. Commonly used for grilling, glazing, dipping, and as a finishing sauce for ribs, pulled pork, and burgers. Reviewers praise robust flavor yet occasionally note excessive sweetness.

Ingredients

Brown Sugar, Ketchup (Tomato Concentrate, Distilled Vinegar, Sugar, Salt, Contains less than 2% of Onion Powder Spice, Natural Flavoring (Contains celery seed), apple cider vinegar, tomato paste, water, tamarind concentrate, less than 2% of: natural hickory smoke, yellow mustard (distilled vinegar, water, mustard seed, salt, turmeric, paprika, spices), pineapple juice concentrate, salt, jack daniel's tennessee whiskey, spices, dried garlic, molasses, modified food starch (corn), caramel color, dried onion.

Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Jack Daniel's Original BBQ Sauce Low FODMAP? | Spoonful