Is Jack Daniel's Original BBQ Sauce Low FODMAP?

Description
This barbecue sauce offers a smoky, slightly sweet profile with a pronounced whiskey-infused note, presenting a thick, glossy texture that coats meats evenly, consistently. Commonly used for grilling, glazing, dipping, and as a finishing sauce for ribs, pulled pork, and burgers. Reviewers praise robust flavor yet occasionally note excessive sweetness.

Description
This barbecue sauce offers a smoky, slightly sweet profile with a pronounced whiskey-infused note, presenting a thick, glossy texture that coats meats evenly, consistently. Commonly used for grilling, glazing, dipping, and as a finishing sauce for ribs, pulled pork, and burgers. Reviewers praise robust flavor yet occasionally note excessive sweetness.
Ingredients
Brown Sugar, Ketchup (Tomato Concentrate, Distilled Vinegar, Sugar, Salt, Contains less than 2% of Onion Powder Spice, Natural Flavoring (Contains celery seed), apple cider vinegar, tomato paste, water, tamarind concentrate, less than 2% of: natural hickory smoke, yellow mustard (distilled vinegar, water, mustard seed, salt, turmeric, paprika, spices), pineapple juice concentrate, salt, jack daniel's tennessee whiskey, spices, dried garlic, molasses, modified food starch (corn), caramel color, dried onion.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


