Is Jack & Jill Chocolate Chip Cookie Dough Ice Cream, Chocolate Chip Cookie Dough Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey
dairy
carrageenan
nonfat milk
cream
milk
natural flavors
guar gum natural and artificial flavor
natural flavor

whey

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MILK, CREAM, LIQUID SUGAR (SUGAR, WATER), CORN SYRUP, COOKIE DOUGH (WHEAT FLOUR, BROWN SUGAR, SUGAR, PALM OIL, CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN], WATER, NATURAL FLAVORS [CONTAINS DAIRY], SOY LECITHIN, SALT, BAKING SODA), CHOCOLATE CHIPS(SUGAR, UNSWEETENED CHOCOLATE, CREAM, COCOA BUTTER, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, NATURAL FLAVOR), NONFAT MILK, WHEY, NATURAL FLAVOR (SUGAR, HIGH FRUCTOSE CORN SYRUP, WATER, CORN SYRUP, SALT, NATURAL FLAVOR. MOLASSESS CARAMEL COLOR), PROPYLENE GLYCOL MONOESTER, MONO-AND DIGLYCERIDES, GUAR GUM NATURAL AND ARTIFICIAL FLAVOR (BROWN SUGAR, WATER, ETHYL ALCOHOL, SUGAR SOY SAUCE), CELLULOSE GUM, CARRAGEENAN.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.