Is Jack & Jill Chocolate Chip Cookie Dough Ice Cream, Chocolate Chip Cookie Dough GERD Friendly?
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Why it's not GERD friendly
- chocolate liquor
- cocoa processed with alkali
- cocoa butter
- unsweetened chocolate
- chocolate chips
- cream
- nonfat milk
- milk
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MILK, CREAM, LIQUID SUGAR (SUGAR, WATER), CORN SYRUP, COOKIE DOUGH (WHEAT FLOUR, BROWN SUGAR, SUGAR, PALM OIL, CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN], WATER, NATURAL FLAVORS [CONTAINS DAIRY], SOY LECITHIN, SALT, BAKING SODA), CHOCOLATE CHIPS(SUGAR, UNSWEETENED CHOCOLATE, CREAM, COCOA BUTTER, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, NATURAL FLAVOR), NONFAT MILK, WHEY, NATURAL FLAVOR (SUGAR, HIGH FRUCTOSE CORN SYRUP, WATER, CORN SYRUP, SALT, NATURAL FLAVOR. MOLASSESS CARAMEL COLOR), PROPYLENE GLYCOL MONOESTER, MONO-AND DIGLYCERIDES, GUAR GUM NATURAL AND ARTIFICIAL FLAVOR (BROWN SUGAR, WATER, ETHYL ALCOHOL, SUGAR SOY SAUCE), CELLULOSE GUM, CARRAGEENAN.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Ice Cream · Frozen