Is Jack Links Beef Steak Strips Teriyaki Pack - 0.9 Oz Low FODMAP?
Description
Teriyaki-flavored beef strips deliver a sweet-savory taste with a firm, chewy texture. Commonly eaten as a handheld snack for travel, work, or outdoor activities, they are also used on salads or with crackers. Customer reviews note convenient single-serve packaging and bold flavor, while some mention variable chewiness and strong saltiness.
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Why it's not low FODMAP
- cherry powder
- beef stock
cherry powder
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Description
Teriyaki-flavored beef strips deliver a sweet-savory taste with a firm, chewy texture. Commonly eaten as a handheld snack for travel, work, or outdoor activities, they are also used on salads or with crackers. Customer reviews note convenient single-serve packaging and bold flavor, while some mention variable chewiness and strong saltiness.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Beef, Sugar, Contains 2% Or Less Of Soy Sauce (Soybeans, Rice, Salt, Water), Salt, Beef Stock, Flavors, Cherry Powder, Yeast Extract, Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Jack Links Beef Steak Strips Teriyaki Pack - 0.9 Oz is available at 4 retailers
About this product
Meat · Pouch, Strip