Is Jack Links Cold Crafted Beef & Pepper Jack Low FODMAP?
Description
Firm, chewy strips deliver a savory, mildly spicy taste with a noticeable smokiness; texture ranges from slightly tender to dense. Commonly eaten as a handheld snack, travel food, or paired with crackers and cheese. Reviewers mention consistent flavor and convenience, while some note variable spiciness, occasional dryness, and packaging concerns.
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Description
Firm, chewy strips deliver a savory, mildly spicy taste with a noticeable smokiness; texture ranges from slightly tender to dense. Commonly eaten as a handheld snack, travel food, or paired with crackers and cheese. Reviewers mention consistent flavor and convenience, while some note variable spiciness, occasional dryness, and packaging concerns.
Ingredients
Beef Stick: Beef, Water. Contains 2% Or Less Ifhea Salt, Salt, Flavors, Sugar, Cultured Dextrose Yeast Extract, Cultured Ce Ry Extract Monterey Jack Cheese Th Lapeno Peppers: Pasteurized Milk, Jalapino Peppers, Cheese . Cultures, Salt, Enzymes. Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.