Is Jack Link's Meat Snacks Beef Jerky Teriyaki Low FODMAP?
Description
Teriyaki jerky delivers a sweet-savory flavor with occasional smoky notes; texture is tender yet chewy, often described as slightly sticky. Commonly eaten as an on-the-go snack, travel or hiking food, and lunchbox addition. Customer reviews note reliable flavor, portability, and occasional variability in thickness and chew across different packages occasionally.
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Description
Teriyaki jerky delivers a sweet-savory flavor with occasional smoky notes; texture is tender yet chewy, often described as slightly sticky. Commonly eaten as an on-the-go snack, travel or hiking food, and lunchbox addition. Customer reviews note reliable flavor, portability, and occasional variability in thickness and chew across different packages occasionally.
Ingredients
Beef, Water, Sugar, Less Than 2% Soy Sauce [(wheat, Soybeans, Salt), Maltodextrin], Flavorings, Salt, Yeast Extract, Citric Acid. Contains: Wheat And Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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