This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Jack Link's Meat Snacks Beef Jerky Teriyaki Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Teriyaki jerky delivers a sweet-savory flavor with occasional smoky notes; texture is tender yet chewy, often described as slightly sticky. Commonly eaten as an on-the-go snack, travel or hiking food, and lunchbox addition. Customer reviews note reliable flavor, portability, and occasional variability in thickness and chew across different packages occasionally.

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Ingredients

Beef, Water, Sugar, Less Than 2% Soy Sauce [(wheat, Soybeans, Salt), Maltodextrin], Flavorings, Salt, Yeast Extract, Citric Acid. Contains: Wheat And Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Jack Link's Meat Snacks Beef Jerky Teriyaki is available at 6 retailers

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About this product

Snack · Strip

Flavor
SavorySweetUmami
Texture
ChewyDry
Commonly used for
SnackingOn The Go