Is Old Trapper Peppered Beef Jerky 10oz Resealable Bag Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • beef stock
  • flavorings

beef stock

Dietitian note

Most store bought broths and stocks contain onion and garlic, which means they could be high or low FODMAP depending on serving size. Check the Monash app for more details. If the product contains less than 2% broth or stock, it is likely low FODMAP.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Peppered beef jerky offers pronounced black-pepper seasoning with a savory, smoky profile and a firm yet chewable texture. Consumers report it serves as a convenient on-the-go snack for hiking, road trips, or lunchboxes; reviews commonly note strong pepper seasoning, resealable packaging convenience, and occasional variability in tenderness across batches overall.

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Ingredients

Beef, Brown Sugar, Water, Salt, Flavorings, Beef Stock, Hydrolyzed Corn Protein, Vinegar, Sodium Nitrite

Check Old Trapper Peppered Beef Jerky 10oz Resealable Bag against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Old Trapper Peppered Beef Jerky 10oz Resealable Bag is available at 17 retailers

AlbertsonsAmazonFry'sH-E-BHarris TeeterIGAJewel-OscoKrogerMeijerRalphsSafewaySmith'sTargetUnited SupermarketsVitacostVonsWalmart

About this product

Snack · Pouch, Strip

Flavor
PepperySavory
Texture
ChewyDry
Commonly used for
SnackingOn The GoLunch