Is Quaker Oats Old Fashioned (2-80 Oz) 160 Ounce 2 Pack Bag In Box Low FODMAP?
Description
An old-fashioned variety offers a mild, slightly nutty flavor and a hearty, chewy texture that softens when cooked; people commonly use it for hot porridge, overnight oats, baking, and granola. Customer reviews mention consistent quality, creamy results when simmered, and value from larger bulk packaging, with occasional reports of clumping.
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Description
An old-fashioned variety offers a mild, slightly nutty flavor and a hearty, chewy texture that softens when cooked; people commonly use it for hot porridge, overnight oats, baking, and granola. Customer reviews mention consistent quality, creamy results when simmered, and value from larger bulk packaging, with occasional reports of clumping.
Ingredients
INGREDIENTS: WHOLE GRAIN ROLLED OATS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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