Is Jack Link's Meat Snacks Biltong Original GERD Friendly?
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Why it's not GERD friendly
- it takes 250 g of beef for 100 g biltong
- beef
- citric acid
- tomato
- black pepper
- garlic
- white pepper
- +1 more
it takes 250 g of beef for 100 g biltong
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Beef, Spirit Vinegar, Salt, Spices (Coriander, White Pepper, Garlic, Black Pepper, Paprika, Nutmeg, Cloves, Cayenne Chilli, Chilli), Sugar, Dextrose, Preservatives (Sodium Nitrate, Potassium Sorbate), Maize Starch, Onion, Tomato, Yeast Extract, Acidity Regulators (Sodium Diacetate, Citric Acid), Smoke Flavouring, Spice Extracts (Paprika, Garlic), It takes 250 g of Beef for 100 g Biltong
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Jack Link's Meat Snacks Biltong Original is available at 1 retailer
About this product
Snack · Slice, Dried