Is Jack Link's Meat Snacks Teriyaki Beef Jerky, 5.8 oz Low FODMAP?
Description
Savory-sweet teriyaki flavor with a noticeable umami note, offering a chewy, slightly sticky texture that varies from tender to firm across pieces. Commonly eaten as a portable snack for travel, hiking, work breaks, and lunchboxes. Customer reviews often highlight flavor intensity, convenient packaging, and occasional variability in tenderness and value.
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Description
Savory-sweet teriyaki flavor with a noticeable umami note, offering a chewy, slightly sticky texture that varies from tender to firm across pieces. Commonly eaten as a portable snack for travel, hiking, work breaks, and lunchboxes. Customer reviews often highlight flavor intensity, convenient packaging, and occasional variability in tenderness and value.
Ingredients
Beef, Water, Sugar, Less Than 2% Soy Sauce [(Wheat, Soybeans, Salt), Maltodextrin], Flavorings, Salt, Yeast Extract, Citric Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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