Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Jack Link's Original Beef & Cheese Individual Snacks - 7.2oz/9ct Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Jack Link's Original Beef & Cheese individual snacks are a convenient and flavorful option for on-the-go snacking. Each snack pack contains real beef, made from 100% premium beef, and creamy American cheese. This delicious combination does not require refrigeration, making it perfect for lunch boxes, desk drawers, purses, and bags. The Original Beef & Cheese snack pack is available in a 48 count multipack, providing plenty of snacks for daily enjoyment. Additionally, fans of Jack Link's appreciate the flavor of the jalapeno beef jerky and consider this snack to be keto-friendly.

Ingredients

Beef Stick: Beef, Water, Salt, Corn Syrup, Contains 2% Or Less Of Flavors, Dextrose, Sugar, Sodium Erythorbate, Lactic Acid Starter Culture, Citric Acid, Sodium Nitrite, Bha, Bht, Colors (Caramel, Red 3, Annatto). Pasteurized Process Cheese: Cultured Pasteurized Milk, Water, Salt, Sodium Phosphate, Sorbic Acid (Preservative), Color (Paprika And Turmeric Extract), Enzymes.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Jack Link's Original Beef & Cheese Individual Snacks - 7.2oz/9ct | Spoonful