Is Jack Link’s Smokehouse Beef Jerky Medallions, Original, 14 oz. – Great Everyday Snack, 10g of Protein and 100 Calories Per Serving, Made with 100% Premium Beef Medallions GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • citric acid
  • beef

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Beef, Sugar, Water, Contains 2% Or Less Of Salt, Flavors, Paprika (Color), Monosodium Glutamate, Maltodextrin, Natural Smoke Flavor, Potassium Sorbate To Ensure Freshness, Sodium Erythorbate, Citric Acid, Sodium Nitrite

Check Jack Link’s Smokehouse Beef Jerky Medallions, Original, 14 oz. – Great Everyday Snack, 10g of Protein and 100 Calories Per Serving, Made with 100% Premium Beef Medallions against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Similar Products

Jack Link’s Beef Jerky, Sweet & Hot, Made with 100% Beef, 9g of Protein per Serving, 5 oz, Resealable Bag

Where to buy

Jack Link’s Smokehouse Beef Jerky Medallions, Original, 14 oz. – Great Everyday Snack, 10g of Protein and 100 Calories Per Serving, Made with 100% Premium Beef Medallions is available at 1 retailer

Amazon

About this product

Meat · Strip, Dried

Flavor
SavorySmokyUmami
Texture
ChewyDry
Commonly used for
SnackingOn The Go
GERD Friendly? Jack Link’s Smokehouse Beef Jerky Medallions, Original, 14 oz. – Great Everyday Snack, 10g of Protein and 100 Calories Per Serving, Made with 100% Premium Beef Medallions | Spoonful