Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Jack Link's® Teriyaki Beef Jerky - 2.6oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

This 2.6oz pack offers a sweet-savory teriyaki flavor with smoky notes and firm, chewy strips that soften with chewing. Commonly eaten as a portable snack for hiking, travel, or quick energy, reviews note consistent flavor and convenience while occasionally citing variable tenderness or some tougher pieces across packages and shipments.

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Ingredients

Beef, Brown Sugar, Water, Soy Sauce (Water, Wheat, Soybeans, Salt), Contains 2% Or Less Of Salt, Beef Stock, Flavors, Cultured Celery Extract, Pineapple Powder.

Check Jack Link's® Teriyaki Beef Jerky - 2.6oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Jack Link's® Teriyaki Beef Jerky - 2.6oz is available at 3 retailers

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About this product

Snack · Strip

Flavor
SavorySweetSaltyUmami
Texture
ChewyDry
Commonly used for
SnackingOn The GoLunch
Low FODMAP? Jack Link's® Teriyaki Beef Jerky - 2.6oz | Spoonful