Is Jack Link's® Teriyaki Beef Jerky - 2.6oz Low FODMAP?
Description
This 2.6oz pack offers a sweet-savory teriyaki flavor with smoky notes and firm, chewy strips that soften with chewing. Commonly eaten as a portable snack for hiking, travel, or quick energy, reviews note consistent flavor and convenience while occasionally citing variable tenderness or some tougher pieces across packages and shipments.
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Description
This 2.6oz pack offers a sweet-savory teriyaki flavor with smoky notes and firm, chewy strips that soften with chewing. Commonly eaten as a portable snack for hiking, travel, or quick energy, reviews note consistent flavor and convenience while occasionally citing variable tenderness or some tougher pieces across packages and shipments.
Ingredients
Beef, Brown Sugar, Water, Soy Sauce (Water, Wheat, Soybeans, Salt), Contains 2% Or Less Of Salt, Beef Stock, Flavors, Cultured Celery Extract, Pineapple Powder.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.