Is Jack Miller's Bar-B-Que Sauce with a Cajun Accent Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

Why it's not soy free

  • soy sauce
  • partially hydrogenated soybean oil
  • soybean lecithin
  • soybean oil

soy sauce

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Mustard (Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices), Catsup (Tomatoes, Corn Syrup, Vinegar, Salt, Onions, Garlic, Natural Flavors), Soybean Oil, Dehydrated Onions, Sugar, Chili Sauce (Tomatoes, Corn Syrup, Vinegar, Salt, Onions, Natural Flavors), Tomato Paste, Margarine (Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Whey, Soybean Lecithin, Vegetable Mono And Diglycerides, Sodium Benzoate, Natural Colors, Artificial Flavor, Vit, A Palmitate), Hot Sauce (Peppers, Vinegar, Salt, Cellulose Gum, Artificial Colors Yellow 6 And Red 40), Worcestershire Sauce (Water, Vinegar, Sugar, Salt, Mustard, Soy Sauce, Allspice, Black Pepper, Celery Seed, Garlic, Onion, Curry, Caramel Color, Spices, Sodium Benzoate), Vinegar, Salt, Paprika, Spices, Dehydrated Garlic

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Where to buy

Jack Miller's Bar-B-Que Sauce with a Cajun Accent is available at 2 retailers

AmazonH-E-B

About this product

Sauce · Bottle

Flavor
SweetSpicySavoryTangy
Texture
ThickGooey
Commonly used for
DippingGrillingMarinadingSandwich