Is JACK'S PALEO KITCHEN Fudgy Brownie Bites GERD Friendly?
Description
Rich chocolate flavor and a compact, fudgy texture characterize these bite-sized brownie squares, commonly eaten as snacks, dessert bites, or on-the-go treats. Reviewers frequently note satisfying density, convenient portioning, and robust cocoa taste, while a minority mention occasional dryness or firmness depending on packaging and storage conditions and reheating variability.
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Why it's not GERD friendly
- fair-trade cocoa powder
fair-trade cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Rich chocolate flavor and a compact, fudgy texture characterize these bite-sized brownie squares, commonly eaten as snacks, dessert bites, or on-the-go treats. Reviewers frequently note satisfying density, convenient portioning, and robust cocoa taste, while a minority mention occasional dryness or firmness depending on packaging and storage conditions and reheating variability.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Organic Coconut Sugar, Dry Blend (fair-trade Cocoa Powder, Organic Coconut Flour, Cassava Flour, Chia Flour), Rspo Certified Sustainable Palm Shortening, Sunflower Seed Paste, Water, Baking Soda, Baking Powder (monocalcium Phosphate, Potato Starch, Potassium Bicarbonate), Salt. Contains Coconut.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Piece