Is Jack's Salt & Vinegar Sticks Nightshade Free?
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Why it's not nightshade free
- dried potato
dried potato
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Maize (39%), Rapeseed Oil, Dried Potato (18%), Rice Flour, Maltodextrin, Malt Vinegar (barley), Spirit Vinegar, Salt, Sugar, Acid (citric Acid), Emulsifier (mono- And Di-glycerides Of Fatty Acids), Yeast Extract, Processing Aid (rapeseed Oil), Anti-caking Agent (silicon Dioxide). Contains Barlet.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Snack · Stick