No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Jackson's Avocado Oil Sweet Potato Chips Carolina BBQ Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Bold Carolina-style barbecue delivers a smoky-sweet tang on thin, crisp chips with a light, airy crunch; consumers commonly eat them as a standalone snack, paired with sandwiches or dips, or served on party platters. Reviews note consistent crunch and robust seasoning, though some mention occasional uneven saltiness and texture issues.

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Ingredients

SWEET POTATOES, AVOCADO OIL, CAROLINA BBQ SEASONING BLEND (SUGAR. VINEGAR POWDER, (MALTODEXTRIN, WHITE DISTILLED VINEGAR), SEA SALT, TOMATO POWDER, SPICES, CITRIC ACID, TORULA YEAST, GARLIC POWDER, YEAST EXTRACT, EXTRACTIVES OF PAPRIKA, NATURAL SMOKE FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Jackson's Avocado Oil Sweet Potato Chips Carolina BBQ is available at 1 retailer

Walmart

About this product

Snack · Pouch

Flavor
SweetSavorySmokyTangy
Texture
CrunchyCrispy
Commonly used for
SnackingDippingOn The Go
Low FODMAP? Jackson's Avocado Oil Sweet Potato Chips Carolina BBQ | Spoonful