Is Jacksons Super Seeded Bloomer Vegan?

This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegan

e471
wheat flour ^with added calcium carbonate

e471

Dietitian note

Mono and di-glycerides (sometimes referred to as E471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Wheat Flour ^with added Calcium Carbonate, Niacin, Iron, Thiamin*], Water, Mixed Seeds ^Brown Linseed, Golden Linseed, Millet, Sunflower Seeds, Pumpkin Seeds, Poppy Seeds] (15.5%), Malted Wheat Flakes (4.7%), Wheat Protein, Yeast, Wheat Bran, Malted Barley Flour, Salt, Spirit Vinegar, Fermented Wheat Flour, Emulsifiers ^E472(e), E471], Rapeseed Oil, Flour Treatment Agent (E300), Wheat Flour, *Nutrients added by Law

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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