Is Jacob Mini Cheddars Original Vegan?
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Ingredients
Flour (wheat Flour, Calcium, Iron, Niacin, Thiamin), Vegetable Oils (palm, Sunflower), Dried Cheese (10%) (milk) [dried Powdered Cheese (milk), Natural Flavouring], Sugar, Glucose Syrup, Salt, Dried Whey (milk), Barley Malt Extract, Raising Agents (ammonium Bicarbonate, Sodium Bicarbonate), Acid (lactic Acid), Natural Flavourings. Contains Wheat, Milk, Barley, Including Cereals Containing Gluten. May Also Contain Egg, Soya.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.