Is Jacob Mini Cheddars Original Dairy Free?
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Ingredients
Flour (wheat Flour, Calcium, Iron, Niacin, Thiamin), Vegetable Oils (palm, Sunflower), Dried Cheese (10%) (milk) [dried Powdered Cheese (milk), Natural Flavouring], Sugar, Glucose Syrup, Salt, Dried Whey (milk), Barley Malt Extract, Raising Agents (ammonium Bicarbonate, Sodium Bicarbonate), Acid (lactic Acid), Natural Flavourings. Contains Wheat, Milk, Barley, Including Cereals Containing Gluten. May Also Contain Egg, Soya.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.