Is Jacob's TUC Original Snack Crackers 150g PMP £1.79 Vegetarian?

Ingredients
Wheat Flour, Vegetable Oils (Palm, Rapeseed, Coconut), Dried Powdered Cheese (5%) (Milk), Dried Whey (Milk), Wheat Starch, Glucose Syrup, Barley Malt Extract, Lactose (Milk), Salt, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate, Disodium Diphosphate), Dried Whole Egg, Dried Egg White, Emulsifier (Soya Lecithin), White Pepper, Flour Treatment Agent (Sodium Metabisulphite)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
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About this product
Cracker · Cracker


