Is Jacobs Caffe Di Milano Hazelnut Wafer Bites 125g Vegan?
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Ingredients
Wheat Flour, Coconut Oil, Glucose Syrup, Sugar, Hazelnuts (9%) in the filling, Fat-Reduced Cocoa Powder, Dextrose, Skimmed Milk Powder, Whey Powder ( Milk ), Barley Malt Extract, Emulsifier [ Soya Lecithins], Raising Agents [Sodium Acid Carbonate, Disodium Diphosphate], Salt, Natural Hazelnut Flavouring (0.08%)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.