Is Jacobs Caffe Di Milano Hazelnut Wafer Bites 125g Vegetarian?
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Ingredients
Wheat Flour, Coconut Oil, Glucose Syrup, Sugar, Hazelnuts (9%) in the filling, Fat-Reduced Cocoa Powder, Dextrose, Skimmed Milk Powder, Whey Powder ( Milk ), Barley Malt Extract, Emulsifier [ Soya Lecithins], Raising Agents [Sodium Acid Carbonate, Disodium Diphosphate], Salt, Natural Hazelnut Flavouring (0.08%)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.