Is Jacobs Cheeselets Christmas Caddy 280G GERD Friendly?
Why it's not GERD friendly
- citric acid
- dried powdered cheese
- cheese flavour
- dried garlic powder
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Vegetable Oils (Palm, Sunflower), Cheese Flavour (Milk) [Wheat Flour, Salt, Dried Powdered Cheese (Milk), Flavour Enhancer (Monosodium Glutamate), Dried Yeast Extract, Dextrose, Flavouring (Milk), Acids (Lactic Acid, Citric Acid, Malic Acid), Dried Garlic Powder, Vegetable Oil (Rapeseed), Colour (Paprika Extract, Cayenne Extract], Dried Powdered Cheese (3%) (Milk), Dried Autolysed Yeast, Salt, Raising Agent (Ammonium Bicarbonate) For allergens, including Cereals containing Gluten, see ingredients inbold.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Where to buy
Jacobs Cheeselets Christmas Caddy 280G is available at 4 retailers
About this product
Snack · Cracker


