Is Jacobs Cream Crackers 200G (C) Vegan?
Description
Lightly salted, mild-flavored crackers with a crisp, flaky texture that snaps cleanly; commonly enjoyed as a base for cheese, spreads, soups, or as a neutral snack. Reviewers often praise consistent crunch, buttery taste, and value for money while noting occasional broken pieces in some packages and straightforward presentation across batches.
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Description
Lightly salted, mild-flavored crackers with a crisp, flaky texture that snaps cleanly; commonly enjoyed as a base for cheese, spreads, soups, or as a neutral snack. Reviewers often praise consistent crunch, buttery taste, and value for money while noting occasional broken pieces in some packages and straightforward presentation across batches.
Ingredients
Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Vegetable Oil (Palm), Salt, Raising Agent (Sodium Bicarbonate), Yeast .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.