Is Jacobs Crinklys Cheese & Onion Flavour Baked Snacks 6 Pack 150g Vegan?

Ingredients

Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Vegetable Oils (Palm, Sunflower), Dried Potato, Modified Starch, Dried Whey (Milk), Cheese And Onion Flavour (Milk), Dried Onion, Salt, Dried Yeast Extract, Sugar, Dried Cheese (Milk), Natural Flavouring (Milk), Acid (Citric Acid), Vegetable Oil (Sunflower), Cayenne Extract, Onion Extract, Black Pepper Extract), Wheat Gluten, Glucose Syrup, Barley Malt Extract, Acid (Lactic Acid), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Emulsifier (E472e), Salt, Natural Flavourings

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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