Is Jacob's Jaffa Cakes, 10 count, 147 g Dairy Free?


Ingredients
Glucose-fructose Syrup, Sugar, Plain Chocolate 15% (Sugar, Cocoa Mass, Cocoa Butter, Emulsifiers (Soya Lecithin, Polyglycerol Polyricinoleate), Flavouring), Wheat Flour, Liquid Whole Eggs, Potato Starch, Humectant (Glycerol), Rapeseed Oil, Acidity Regulators (Citric Acid, Malic Acid, Sodium Citrates), Concentrated Orange Juice,ange Base Concentrate, Gelling Agent (Pectins), Concentrated Multifruit Juice, Flavourings, Salt, Maltodextrin, Raising Agent (Ammonium Carbonates), Colour (Carotenes), Antioxidant (Ascorbic Acid), Stabilizer (Guar Gum), Emulsifier (Mono- And Diglycerides Of Fatty Acids)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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