Is Jacob's Jaffa Cakes, 10 count, 147 g Vegan?

Ingredients

Glucose-fructose Syrup, Sugar, Plain Chocolate 15% (Sugar, Cocoa Mass, Cocoa Butter, Emulsifiers (Soya Lecithin, Polyglycerol Polyricinoleate), Flavouring), Wheat Flour, Liquid Whole Eggs, Potato Starch, Humectant (Glycerol), Rapeseed Oil, Acidity Regulators (Citric Acid, Malic Acid, Sodium Citrates), Concentrated Orange Juice,ange Base Concentrate, Gelling Agent (Pectins), Concentrated Multifruit Juice, Flavourings, Salt, Maltodextrin, Raising Agent (Ammonium Carbonates), Colour (Carotenes), Antioxidant (Ascorbic Acid), Stabilizer (Guar Gum), Emulsifier (Mono- And Diglycerides Of Fatty Acids)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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