Is JACOB'S JAFFA CAKES SCRUMMY ORANGE CENTRE CAKES, 10 CT Vegan?
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Ingredients
Glucose-Fructose Syrup, Sugar, Plain Chocolate 15% [Sugar, Cocoa Mass, Cocoa Butter, Emulsifiers (Soya Lecithin, Polyglycerol Polyricinoleate), Flavouring], Wheat Flour, Liquid Whole Eggs, Potato Starch, Humectant (Glycerol), Rapeseed Oil, Acidity Regulators (Citric Acid, Malic Acid, Sodium Citrates), Concentrated Orange Juice and Orange Base Concentrate (0.5%), Gelling Agent (Pectins), Concentrated Multifruit Juice, Flavourings, Salt, Maltodextrin, Raising Agent (Ammonium Carbonates), Colour (Carotenes), Antioxidant (Ascorbic Acid), Stabilizer (Guar Gum), Emulsifier (Mono- and Diglycerides of Fatty Acids).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.