Is Jacob's Mini Cheddars Sticks Grilled Cheddar & Sizzling Steak Flavour GERD Friendly?
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Why it's not GERD friendly
- citric acid
- dried cheese
- grilled cheddar cheese
- dried cheddar cheese
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Flour, Vegetable Oil (Sunflower), Starch, Dried Cheddar Cheese (Milk) (8%), Grilled Cheddar Cheese and Sizzling Steak Flavouring (Milk) [Dried Cheese (Milk), Dried Yeast Extract, Maltodextrin, Onion Powder, Sugar, Natural Flavouring, Salt, Smoked Dextrose Powder, Roasted Carob Flour, Acid (Citric Acid), Vegetable Oils (Canola, Coconut), Onion Extract, Colour (Paprika Extract)], Maltodextrin, Raising Agent (Ammonium Bicarbonate), Salt .
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Where to buy
Jacob's Mini Cheddars Sticks Grilled Cheddar & Sizzling Steak Flavour is available at 4 retailers
About this product
Cracker · Cracker, Stick