Is Jacob's Mini Cheddars Vegetarian?
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Why it's a maybe for vegetarian
- natural flavourings
- natural flavouring
- lactic acid
- calcium
natural flavourings
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
2 X Cheese Snack Biscuits Ingredients: Flour (wheat Flour, Calcium, Iron, Niacin, Thiamin), Vegetable Oil (palm), Dried Cheese (10%) (milk) [dried Powdered Cheese (milk), Natural Flavouring], Sugar, Glucose Syrup, Salt, Dried Whey (milk), Barley Malt Extract, Raising Agents (ammonium Bicarbonate, Sodium Bicarbonate), Acid (lactic Acid), Natural Flavourings. May Also Contain Egg, Soya. 2 X Cheese Snack Biscuits With Red Leicester Cheese Flavour Ingredients: Flour (wheat Flour, Calcium, Iron, Niacin, Thiamin), Vegetable Oil (palm), Dried Powdered Cheese (6%) (milk), Cheddar And Red Leicester Cheese Flavouring (milk) [salt, Wheat Flour, Natural Flavourings, Dried Buttermilk, Maltodextrin, Sugar, Acid (citric Acid), Emulsifier (gum Arabic)], Glucose Syrup, Sugar, Dried Whey (milk), Barley Malt Extract, Raising Agents (ammonium Bicarbonate, Sodium Bicarbonate), Salt, Acid (lactic Acid), Natural Flavourings. May Also Contain Soya. 2 X Cheese Snack Biscuits With Barbecue Flavour Ingredients: Flour (wheat Flour, Calcium, Iron, Niacin, Thiamin), Vegetable Oil (palm), Dried Powdered Cheese (6%) (milk), Barbecue Flavouring [wheat Flour, Dried Autolysed Yeast, Salt, Acidity Regulator (sodium Diacetate), Onion Powder, Dried Yeast Extract, Sugar, Tomato Powder, Garlic Powder, Molasses, Flavourings, Acid (citric Acid), Smoke Flavourings, Colour (paprika Extract), Cayenne Extract], Glucose Syrup, Sugar, Dried Whey (milk), Barley Malt Extract, Raising Agents (ammonium Bicarbonate, Sodium Bicarbonate), Salt, Acid (lactic Acid), Flavourings. Contains Wheat, Milk and Barley. It may also contain Egg and Soya.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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