Is Jacobs Mini cheddars Dairy Free?
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Ingredients
Flour (Wheat Flour, Calcium, fron Niacin Thiamin), Vegetable Oii (Palm) Dried Cheese (10%) (Milk) [Dried Powdered Cheese (Milk), Natural Flavouring], Sugar Glucose Syrup, Salt, Dried Whey (Milk), Baley Malt Extract, Raising Agents (Ammonium rate, Sodium Bicarbonate), Acid (Lactic Acid Flavourings. For allergens, including cereals containing see ingredients in bold. May also contain Egg, Soya. No artificial colours or flavours.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.